MDR Advanced Medical Associates Blog
Easing Digestive Discomfort During Winter Holidays
The day after Thanksgiving can bring fond memories and, unfortunately, uncomfortable digestive discomfort for many. After indulging in hearty meals, rich desserts, and maybe a bit too much pumpkin pie, feelings of bloating, sluggishness, and heartburn may arise....
Halloween Safety Tips for Preventing Injuries
Halloween is a time of year filled with excitement and adventure, particularly for children who eagerly anticipate the joys of trick-or-treating. However, amidst the fun of costumes and candy, it's important to prioritize safety to prevent injuries. From proper...
Chiropractic Care for Seasonal Allergies
Seasonal allergies can be a frustrating experience for many, causing symptoms such as sneezing, congestion, itchy eyes, and sinus pressure. While over-the-counter medications offer relief, they often come with side effects. For those seeking a more natural approach,...
Back-to-School Chiropractic Tips for Kids
As summer ends and children prepare to head back to school, parents often find themselves focused on new school supplies, updated wardrobes, and adjusted schedules. However, one crucial aspect that can be overlooked is the health and well-being of their children's...
Health Tips from Olympic Athletes for You
As we gear up for the excitement of the Olympics this month, there's no better time to draw inspiration from the world's top athletes. Beyond their incredible skills and achievements, Olympic athletes also exemplify peak physical fitness and health. Let’s explore some...
Your Guide to Sun Safety
As the sun shines brighter and the days grow longer, it's tempting to soak up those warm rays. However, with the joys of summer come important considerations for protecting your skin from harmful UV radiation. In this guide to sun safety and skin health, we'll explore...
Older Americans Month: Reversing the Clock
May is not only a month of blooming flowers and warmer weather but also a time to celebrate the wisdom, resilience, and vitality of our older generation. As we honor Older Americans Month, it's essential to recognize that aging doesn't have to mean a decline in health...
Spring Cleaning Safety Tips for Seniors
Spring season is rolling in at Boynton Beach! With the change in weather, many of us are eager to tackle household chores and spruce up their living spaces. However, it's essential to approach spring cleaning with caution, especially for older adults who may have...
Gentle Exercises for Seniors to Maintain Mobility and Flexibility
As we age, it's essential to prioritize our mobility and flexibility to maintain an active and independent lifestyle. Regular exercise tailored to seniors not only keeps our bodies limber but also helps prevent falls and injuries. At MDR Advanced Medical Associates,...
Chiropractic Care for Desk Workers
In the hustle and bustle of our modern lives, spending extended hours at a desk has become a norm, often leading to various health challenges. Joint stiffness, muscle tension, and back pain are amongst the issues caused by a sedentary lifestyle. Poor posture can also...
Preventing Injuries in the Workplace with Chiropractic Care
In today's fast-paced work environment, it's crucial to prioritize your health, especially when it comes to preventing work-related injuries. Whether you're sitting at a desk for hours or engaging in physically demanding tasks, chiropractic care can play a significant...
The Importance of Good Posture
Are you someone who spends most of their day hunched over a computer, slouched on the couch, or craning your neck to look at your smartphone? If so, you’re not alone. Many of us have developed poor posture habits that can have a significant impact on our overall health and well-being. That’s where chiropractic care comes in. Good posture is crucial for chiropractic care and how it can enhance your holistic well-being. Your chiropractor can help you understand the importance of good posture and give you techniques to maintain it.
MDR Advanced Medical Associates
MDR Advanced Medical Associates
1899 North Congress Avenue
Suite 9
Boynton Beach, FL 33426
(561) 731-3361
