by Cameron Shearin | Apr 11, 2024 | health, improve your health, injuries, pain, poor posture
Spring season is rolling in at Boynton Beach! With the change in weather, many of us are eager to tackle household chores and spruce up their living spaces. However, it’s essential to approach spring cleaning with caution, especially for older adults who may...
by Stephanie Arthur | Apr 9, 2024 | chiropractic care, health, improve your health, pain
As we age, it’s essential to prioritize our mobility and flexibility to maintain an active and independent lifestyle. Regular exercise tailored to seniors not only keeps our bodies limber but also helps prevent falls and injuries. At MDR Advanced Medical...
