by Rosalita Mitchell | Jul 7, 2024 | chiropractic care, health, improve your health, injuries
As we gear up for the excitement of the Olympics this month, there’s no better time to draw inspiration from the world’s top athletes. Beyond their incredible skills and achievements, Olympic athletes also exemplify peak physical fitness and health. Let’s...
by Cameron Shearin | Jun 1, 2024 | health, improve your health
As the sun shines brighter and the days grow longer, it’s tempting to soak up those warm rays. However, with the joys of summer come important considerations for protecting your skin from harmful UV radiation. In this guide to sun safety and skin health,...
by Cameron Shearin | May 1, 2024 | health, improve your health, injuries, pain
May is not only a month of blooming flowers and warmer weather but also a time to celebrate the wisdom, resilience, and vitality of our older generation. As we honor Older Americans Month, it’s essential to recognize that aging doesn’t have to mean a...
by Cameron Shearin | Apr 11, 2024 | health, improve your health, injuries, pain, poor posture
Spring season is rolling in at Boynton Beach! With the change in weather, many of us are eager to tackle household chores and spruce up their living spaces. However, it’s essential to approach spring cleaning with caution, especially for older adults who may...
by Stephanie Arthur | Apr 9, 2024 | chiropractic care, health, improve your health, pain
As we age, it’s essential to prioritize our mobility and flexibility to maintain an active and independent lifestyle. Regular exercise tailored to seniors not only keeps our bodies limber but also helps prevent falls and injuries. At MDR Advanced Medical...
by Cameron Shearin | Nov 15, 2022 | improve your health
What you choose to eat, and drink impacts how healthy you are. Poor nutrition choices lead to a variety of health issues. For instance, obesity, diabetes, heart disease, high blood pressure, high cholesterol, and more can be a result of poor nutrition. In our...
