by Rosalita Mitchell | Sep 1, 2024 | chiropractic care, health, improve your health, migraines, pain
Seasonal allergies can be a frustrating experience for many, causing symptoms such as sneezing, congestion, itchy eyes, and sinus pressure. While over-the-counter medications offer relief, they often come with side effects. For those seeking a more natural approach,...
by Rosalita Mitchell | Aug 1, 2024 | children, chiropractic care, health, improve your health, pain, poor posture
As summer ends and children prepare to head back to school, parents often find themselves focused on new school supplies, updated wardrobes, and adjusted schedules. However, one crucial aspect that can be overlooked is the health and well-being of their...
by Rosalita Mitchell | Jul 7, 2024 | chiropractic care, health, improve your health, injuries
As we gear up for the excitement of the Olympics this month, there’s no better time to draw inspiration from the world’s top athletes. Beyond their incredible skills and achievements, Olympic athletes also exemplify peak physical fitness and health. Let’s...
by Cameron Shearin | Jun 1, 2024 | health, improve your health
As the sun shines brighter and the days grow longer, it’s tempting to soak up those warm rays. However, with the joys of summer come important considerations for protecting your skin from harmful UV radiation. In this guide to sun safety and skin health,...
by Cameron Shearin | May 1, 2024 | health, improve your health, injuries, pain
May is not only a month of blooming flowers and warmer weather but also a time to celebrate the wisdom, resilience, and vitality of our older generation. As we honor Older Americans Month, it’s essential to recognize that aging doesn’t have to mean a...
by Cameron Shearin | Apr 11, 2024 | health, improve your health, injuries, pain, poor posture
Spring season is rolling in at Boynton Beach! With the change in weather, many of us are eager to tackle household chores and spruce up their living spaces. However, it’s essential to approach spring cleaning with caution, especially for older adults who may...