by Rosalita Mitchell | Jul 7, 2024 | chiropractic care, health, improve your health, injuries
As we gear up for the excitement of the Olympics this month, there’s no better time to draw inspiration from the world’s top athletes. Beyond their incredible skills and achievements, Olympic athletes also exemplify peak physical fitness and health. Let’s...
by Stephanie Arthur | Apr 9, 2024 | chiropractic care, health, improve your health, pain
As we age, it’s essential to prioritize our mobility and flexibility to maintain an active and independent lifestyle. Regular exercise tailored to seniors not only keeps our bodies limber but also helps prevent falls and injuries. At MDR Advanced Medical...
by Stephanie Arthur | Feb 6, 2024 | chiropractic care, health, pain, poor posture
In the hustle and bustle of our modern lives, spending extended hours at a desk has become a norm, often leading to various health challenges. Joint stiffness, muscle tension, and back pain are amongst the issues caused by a sedentary lifestyle. Poor posture can also...
by Stephanie Arthur | Dec 6, 2023 | chiropractic care, health, injuries
In today’s fast-paced work environment, it’s crucial to prioritize your health, especially when it comes to preventing work-related injuries. Whether you’re sitting at a desk for hours or engaging in physically demanding tasks, chiropractic care can...
by Stephanie Arthur | Oct 28, 2023 | chiropractic care, poor posture
Are you someone who spends most of their day hunched over a computer, slouched on the couch, or craning your neck to look at your smartphone? If so, you’re not alone. Many of us have developed poor posture habits that can have a significant impact on our overall...
by Cameron Shearin | Sep 6, 2022 | chiropractic care, health, improve your health, Uncategorized
You Too Can Have a Healthy Spine When your vertebrae are not aligned properly the spinal cord can be pinched between the vertebrae. This will cause pain. A damaged spinal cord can interrupt neural responses, disabling sensations in certain parts of the body. Back...