by Stephanie Arthur | Apr 9, 2024 | chiropractic care, health, improve your health, pain
As we age, it’s essential to prioritize our mobility and flexibility to maintain an active and independent lifestyle. Regular exercise tailored to seniors not only keeps our bodies limber but also helps prevent falls and injuries. At MDR Advanced Medical...
by Stephanie Arthur | Feb 6, 2024 | chiropractic care, health, pain, poor posture
In the hustle and bustle of our modern lives, spending extended hours at a desk has become a norm, often leading to various health challenges. Joint stiffness, muscle tension, and back pain are amongst the issues caused by a sedentary lifestyle. Poor posture can also...
by Stephanie Arthur | Dec 6, 2023 | chiropractic care, health, injuries
In today’s fast-paced work environment, it’s crucial to prioritize your health, especially when it comes to preventing work-related injuries. Whether you’re sitting at a desk for hours or engaging in physically demanding tasks, chiropractic care can...
by Stephanie Arthur | Oct 28, 2023 | chiropractic care, poor posture
Are you someone who spends most of their day hunched over a computer, slouched on the couch, or craning your neck to look at your smartphone? If so, you’re not alone. Many of us have developed poor posture habits that can have a significant impact on our overall...
