by Cameron Shearin | May 1, 2024 | health, improve your health, injuries, pain
May is not only a month of blooming flowers and warmer weather but also a time to celebrate the wisdom, resilience, and vitality of our older generation. As we honor Older Americans Month, it’s essential to recognize that aging doesn’t have to mean a...
by Cameron Shearin | Apr 11, 2024 | health, improve your health, injuries, pain, poor posture
Spring season is rolling in at Boynton Beach! With the change in weather, many of us are eager to tackle household chores and spruce up their living spaces. However, it’s essential to approach spring cleaning with caution, especially for older adults who may...
by Stephanie Arthur | Apr 9, 2024 | chiropractic care, health, improve your health, pain
As we age, it’s essential to prioritize our mobility and flexibility to maintain an active and independent lifestyle. Regular exercise tailored to seniors not only keeps our bodies limber but also helps prevent falls and injuries. At MDR Advanced Medical...
by Cameron Shearin | Nov 15, 2022 | improve your health
What you choose to eat, and drink impacts how healthy you are. Poor nutrition choices lead to a variety of health issues. For instance, obesity, diabetes, heart disease, high blood pressure, high cholesterol, and more can be a result of poor nutrition. In our...
by Cameron Shearin | Sep 6, 2022 | chiropractic care, health, improve your health, Uncategorized
You Too Can Have a Healthy Spine When your vertebrae are not aligned properly the spinal cord can be pinched between the vertebrae. This will cause pain. A damaged spinal cord can interrupt neural responses, disabling sensations in certain parts of the body. Back...
by Cameron Shearin | Aug 8, 2022 | chiropractic care, health, improve your health
Spine Matters: Do You Love Your Backbone? Your spine may not be something you think about a lot, but it’s one of the most important parts of your body. However, without it you could not keep yourself upright or stand. The spine gives your body structure and...
